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Sweat-Flow at Sweat Yoga – Little Tokyo
February 16 | 11:45 am-1:00 pm
First class is FREE. Sign up on their website, or just show up for class. Please arrive 15min prior to class to sign-in, get acquainted with the space/facilities, and to settle in for class.
12-1pm | Sweat-Flow Class Description
Get ready to work in their signature class. First, we'll connect to the breath in a warm up, then guided through three flows, each with time that allows you to flow on your own, while grooving to great tunes. Creativity is welcome! Class winds down with floor work, followed by a sweet savasana. (60 min)
What is hot yoga? What should I wear? What should I bring? And other questions answered here.
Sweat Yoga - Little Tokyo is located in the Brunswig Square building towards the back of the lobby.
There is metered parking available on 2nd Street and Central.
Parking is available for Brunswig Square building - driveway is immediately next to Joe's Parking. Validation is $3 for 90 minutes.