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Mindfulness Meditation at The Mystic Rebel Healing Collective
June 14, 2018 | 12:15 pm-1:15 pm
Take a break from your busy day to get still, present, and observant. Mindfulness Meditation is a powerful tool to bring you back into your body, into the present moment, and into observance of what is going on under the surface for you. Whether you are an experienced meditator or just a newbie, this 45 minute class will slow your mind and your breath, clear away mental clutter and chatter, and send you back into the rest of your day with clarity, focus, and ease.
FREE FIRST CLASS with promo code DTLARENDEZVOUS
Click here to register for the 12:30pm Mindfulness Meditation class.
*Please arrive 15 min. prior to class to sign in and get acquainted with the instructor and the space.
The Mystic Rebel brings yoga, meditation, and healing services with the intention of offering wellness practices that are grounded, accessible, and playful. We offer a variety of yoga and meditation classes for whatever level of experience you are at, as well as private healing and yoga sessions, curated special events, and so much more. We seek to create a holistic playground where trial and error is encouraged and there is no destination. Our Mantra: It's easy. We want to help you make life a little easier.
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