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Roots at Sweat Yoga – Little Tokyo
October 17, 2018 | 8:15 pm-9:15 pm
Join us at sweat yoga - Little Tokyo with your first class FREE!
Sign-up on line or simply show up 15 min prior to class to sign up.
8:15-9:15pm | roots Class Description
It’s our flow class taken back a step, with more instruction and technique. It’s perfect for students who occasionally want alignment tips, and the beginner who might be a bit intimidated by the usual sweat flow class. It’s still heated and music filled, but really it’s a no-sweat, sweat class.
This is a fantastic beginners class to yoga/hot yoga, and even if you've been practicing for a while, it's always great to get pointers on adjustments and alignment.
sweat offers a contemporary version of vinyasa yoga. They won’t beat you up with their version of spirituality, proper diet, chakras or meditation, but they also won’t deny the self-improvement, awareness and peace that accompanies a sweat practice..
sweat offers their students an athletic style of yoga, a thorough sweat, and teachers who park their egos at the door – teachers who have something to share but also recognize that students need to be in their own space without the bombardment of repetitive cues.
Their classes will be fun, creative and challenging. The yoga room will be heated but bearable, beautiful, and filled with creative cutting edge music.
Scheduled Classes with DTLA Rendezvous
Tuesday, 9/25, 4:30pm, sweat-flow
Saturday, 9/29, 10:30am, roots
Tuesday, 10/2, 8:15pm, candlelight yin
Thursday, 10/4, 12:10pm, sweat 50
Tuesday, 10/9, 5:45pm, sweat-flow
Thursday, 10/11, 9:30am, sweat-chizle
Tuesday, 10/16, 5:45pm, sweat-flow
Wednesday, 10/17, 8:15pm, roots
Tuesday, 10/23, 9:30am, sweat-chizle
What is hot yoga? What should I wear? What should I bring? And other questions answered here.
Sweat Yoga - Little Tokyo is located in the Brunswig Square building towards the back of the lobby.
There is metered parking available on 2nd Street and Central.
Parking is available for Brunswig Square building - driveway is immediately next to Joe's Parking. Validation is $3 for 90 minutes.