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Sweat Yoga x Athleta Trunk Show
October 6, 2018 | 10:00 am-1:30 pm
Athleta will be holding a trunk show at Sweat Yoga - Little Tokyo from 10am to 1:30pm. Join Sweat Yoga's Roots Class from 10:30-11:30am and/or the Sweat-Flow Class from 12-1pm.
First class is FREE. Sign up on their website, or just show up for class. Please arrive 15min prior to class to sign-in, get acquainted with the space/facilities, and to settle in for class.
Highly recommend the Roots Class if you're new to yoga and even if you've been practicing yoga for years (like I have). It's a great way to get into alignment and adjust your poses properly.
10:30-11:30am | Roots Class Description
It’s our flow class taken back a step, with more instruction and technique. It’s perfect for students who occasionally want alignment tips, and the beginner who might be a bit intimidated by the usual sweat flow class. It’s still heated and music filled, but really it’s a no-sweat, sweat class.
12:00-1:00pm | Sweat-Flow Class Description
Get ready to work in our signature class. First we connect to the breath in a warm up, then teach three flows, each with time that allows you to flow on your own, while grooving to great tunes. Creativity is welcome! Class winds down with floor work, followed by a sweet savasana.
MEETUP: I/Carrie plan to participate in the Roots Class and may hang out for a bit after and see if I have the energy for the Sweat-Flow Class.
What is hot yoga? What should I wear? What should I bring? And other questions answered here.
Sweat Yoga - Little Tokyo is located in the Brunswig Square building towards the back of the lobby.
There is metered parking available on 2nd Street and Central.
Parking is available for Brunswig Square building - driveway is immediately next to Joe's Parking. Validation is $3 for 90 minutes.