Tag: exercise

Sweat-Flow at Sweat Yoga – Little Tokyo

Sweat-Flow at Sweat Yoga – Little Tokyo

7:00-8:00pm | Sweat-Flow Class Description Get ready to work in Sweat Yoga’s signature class. First we’ll connect to the breath in a warm up, then guided through three flows, each with time that allows you to flow on your own, while grooving to great tunes. more »

Sweat-Flow at Sweat Yoga – Little Tokyo

Sweat-Flow at Sweat Yoga – Little Tokyo

First class is FREE. Sign up on their website, or just show up for class. Please arrive 15min prior to class to sign-in, get acquainted with the space/facilities, and to settle in for class. Click here to sign up for class at Sweat Yoga – more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Orangetheory Fitness DTLA + FREE Lunch at Sweetgreen

Orangetheory Fitness DTLA + FREE Lunch at Sweetgreen

Join us for a 60-minute workout at Orangetheory Fitness DTLA. Then, we’ll walk over to Sweetgreen on 5th & Grand to redeem our FREE salad + drink with our OTF workout summary! Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will more »

Orangetheory Fitness DTLA

Orangetheory Fitness DTLA

Join us for a 60-minute workout at Orangetheory Fitness DTLA! Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you more »

Orangetheory Fitness DTLA

Orangetheory Fitness DTLA

Join us for a 60-minute workout at Orangetheory Fitness DTLA! Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you more »

Orangetheory Fitness DTLA

Orangetheory Fitness DTLA

Join us for a 60-minute workout at Orangetheory Fitness DTLA! Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you more »

Orangetheory Fitness DTLA

Orangetheory Fitness DTLA

Join us for a 60-minute workout at Orangetheory Fitness DTLA! Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you more »

Orangetheory Fitness DTLA

Orangetheory Fitness DTLA

Join us for a 60-minute workout at Orangetheory Fitness DTLA! Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you more »

Orangetheory Fitness DTLA

Orangetheory Fitness DTLA

Join us for a 60-minute workout at Orangetheory Fitness DTLA! Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you more »

Orangetheory Fitness DTLA | Free First Class

Orangetheory Fitness DTLA | Free First Class

Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you by their instructors will show how your body is responding more »

Orangetheory Fitness DTLA

Orangetheory Fitness DTLA

Join us for a 60-minute workout at Orangetheory Fitness DTLA! Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Orangetheory Fitness DTLA

Orangetheory Fitness DTLA

Join us for a 60-minute workout at Orangetheory Fitness DTLA! Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you more »

Orangetheory Fitness DTLA

Orangetheory Fitness DTLA

Join us for a 60-minute workout at Orangetheory Fitness DTLA! Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. If you’re new to the sport, there’s nothing to fear! Coach Tony is great at teaching you step-by-step, and at your speed. It’s a fun class, great workout, and you’re more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

Join us for a boxing class at Espada Boxing DTLA! Your first boxing class is FREE!!! This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. Class is 12-1pm. Arrive 15-20min early to get acquainted with the facilities, sign a more »

Boxing Class at Espada Boxing DTLA

Boxing Class at Espada Boxing DTLA

Join us for a boxing class at Espada Boxing DTLA! Your first boxing class is FREE!!! This 1-hour boxing class will teach you boxing fundamentals (footwork, punches) combined with circuit training. Class is 12-1pm. Arrive 15-20min early to get acquainted with the facilities, sign a more »

Pure Barre – First Week Free

Pure Barre – First Week Free

Join us for a great way to start & energize your day with a Pure Barre class! In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre more »

Pure Barre – First Week Free

Pure Barre – First Week Free

Join us for a great way to start & energize your day with a Pure Barre class! In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre more »

Pure Barre – First Week FREE

Pure Barre – First Week FREE

Join us for a great way to start & energize your day with a Pure Barre class! In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre more »

Pure Barre – First Week Free

Pure Barre – First Week Free

Join us for a great way to start & energize your day with a Pure Barre class! In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre more »

Speedplay DTLA | 60-min. HIIT workout

Speedplay DTLA | 60-min. HIIT workout

Join us for a FREE Speedplay 60-minute high-intensity interval training workout! Workouts combine Woodway Curve treadmills, Concept2 Rowers, and free weights to give a highly effective and unique total body workout. *Click here to RSVP.* *Meetup Details* Arrive by 6:45-6:50pm to get acquainted with Speedplay more »

YAS DTLA Launch Event

YAS DTLA Launch Event

**RSVP with Julie Simon at jsimon@go2yas.com to reserve your spot for 5:15pm Spin Class and/or 6pm Yoga Class. Indicate that you’re with DTLA Rendezvous.** YAS DTLA invites you to their grand-reopening night on Tuesday, June 30th! Join them for a spin class at 5:15pm or more »

Intro to CrossFit 213

Intro to CrossFit 213

CrossFit 213 is offering us a complimentary Intro Class! NOTE: This class is limited to 20 people. CLICK HERE TO RSVP ON . Arrive by 7:15pm to get acquainted & settle in. Class will start promptly at 7:30pm. CrossFit is the world’s most popular and more »

YAS Class @ YAS DTLA

YAS Class @ YAS DTLA

Join us for YAS Class at YAS DTLA! YAS class is a hybrid combination of the cardio training gained from intense indoor cycling paired with strength and flexibility work of Yoga for Athletes. YAS class consists of half-hour of indoor cycling immediately followed by a more »

Your Neighborhood Studio – Grand Opening

Your Neighborhood Studio – Grand Opening

Your Neighborhood Studio is opening in Downtown LA and for their Grand Opening, they’re offering over 15 FREE 30-minute sample classes! YNS is also offering special discounts on class passes on this 1-day only! Invite your friends for an awesome afternoon of heart-pounding fitness and more »


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