Tag: sweat yoga

Foam Roller Workshop – Sweat Yoga Little Tokyo

Foam Roller Workshop – Sweat Yoga Little Tokyo

Foam rolling is a self-myofascial release technique, used to inhibit overactive muscles. It also used to relieve muscle tension, increase range of motion, and potentially decrease the risk of injury. In this workshop you will learn the proper way to use a foam roller to more »

Sweat-Flow at Sweat Yoga – Little Tokyo

Sweat-Flow at Sweat Yoga – Little Tokyo

7:00-8:00pm | Sweat-Flow Class Description Get ready to work in Sweat Yoga’s signature class. First we’ll connect to the breath in a warm up, then guided through three flows, each with time that allows you to flow on your own, while grooving to great tunes. more »

Sweat-Flow at Sweat Yoga – Little Tokyo

Sweat-Flow at Sweat Yoga – Little Tokyo

12:00-1:00pm | Sweat-Flow Class Get ready to work in Sweat Yoga’s signature class. First we’ll connect to the breath in a warm up, then guided through three flows, each with time that allows you to flow on your own, while grooving to great tunes. Creativity more »

Sweat-Flow at Sweat Yoga – Little Tokyo

Sweat-Flow at Sweat Yoga – Little Tokyo

7:00-8:00pm | Sweat-Flow Class Description Get ready to work in Sweat Yoga’s signature class. First we’ll connect to the breath in a warm up, then guided through three flows, each with time that allows you to flow on your own, while grooving to great tunes. more »

Sweat-Flow at Sweat Yoga – Little Tokyo

Sweat-Flow at Sweat Yoga – Little Tokyo

7:00-8:00pm | Sweat-Flow Class Description Get ready to work in Sweat Yoga’s signature class. First we’ll connect to the breath in a warm up, then guided through three flows, each with time that allows you to flow on your own, while grooving to great tunes. more »

Roots Class at Sweat Yoga – Little Tokyo

Roots Class at Sweat Yoga – Little Tokyo

8:15-9:15pm | Roots Class Description It’s Sweat Yoga’s flow class taken back a step, with more instruction and technique. It’s perfect for students who occasionally want alignment tips, and the beginner who might be a bit intimidated by the usual sweat flow class. It’s still more »

Sweat-Flow at Sweat Yoga – Little Tokyo

Sweat-Flow at Sweat Yoga – Little Tokyo

First class is FREE. Sign up on their website, or just show up for class. Please arrive 15min prior to class to sign-in, get acquainted with the space/facilities, and to settle in for class. Click here to sign up for class at Sweat Yoga – more »

Candlelit Yin at Sweat Yoga – Little Tokyo

Candlelit Yin at Sweat Yoga – Little Tokyo

First class is FREE. Sign up on their website, or just show up for class. Please arrive 15min prior to class to sign-in, get acquainted with the space/facilities, and to settle in for class. Click here to sign up for class at Sweat Yoga – more »

Roots at Sweat Yoga – Little Tokyo

Roots at Sweat Yoga – Little Tokyo

Join us at sweat yoga – Little Tokyo with your first class FREE! Sign-up on line or simply show up 15 min prior to class to sign up. 8:15-9:15pm | roots Class Description It’s our flow class taken back a step, with more instruction and more »

Sweat-Flow at Sweat Yoga – Little Tokyo

Sweat-Flow at Sweat Yoga – Little Tokyo

Join us at sweat yoga – Little Tokyo with your first class FREE! Sign-up on line or simply show up 15 min prior to class to sign up. 5:45-6:45pm | sweat-flow Class Description Get ready to work in our signature class. First we connect to more »

Sweat-Chizle at Sweat Yoga – Little Tokyo

Sweat-Chizle at Sweat Yoga – Little Tokyo

Join us at sweat yoga – Little Tokyo with your first class FREE! Sign-up on line or simply show up 15 min prior to class to sign up. 9:30-10:30am | sweat-chizle  Class Description Some flows, but focused on strength training! Our long holds section is more »

Sweat-Flow at Sweat Yoga – Little Tokyo

Sweat-Flow at Sweat Yoga – Little Tokyo

Join us at sweat yoga – Little Tokyo with your first class FREE! Sign-up on line or simply show up 15 min prior to class to sign up. 5:45-6:45pm | sweat-flow Class Description Get ready to work in our signature class. First we connect to more »

Sweat Yoga x Athleta Trunk Show

Sweat Yoga x Athleta Trunk Show

Athleta will be holding a trunk show at Sweat Yoga – Little Tokyo from 10am to 1:30pm. Join Sweat Yoga’s Roots Class from 10:30-11:30am and/or the Sweat-Flow Class from 12-1pm. First class is FREE. Sign up on their website, or just show up for class. more »

Sweat 50 at Sweat Yoga – Little Tokyo

Sweat 50 at Sweat Yoga – Little Tokyo

Join us at sweat yoga – Little Tokyo with your first class FREE! Sign-up on line or simply show up 15 min prior to class to sign up. 12:10-1:00pm | sweat 50 Class Description Get ready to work in our signature class. First we connect more »

Candlelight Yin at Sweat Yoga – Little Tokyo

Candlelight Yin at Sweat Yoga – Little Tokyo

Join us at sweat yoga – Little Tokyo with your first class FREE! Sign-up on line or simply show up 15 min prior to class to sign up. 8:15-9:15pm | candlelit yin Class Description Yin, like no other: a bit of movement followed by long more »

Roots at Sweat Yoga – Little Tokyo

Roots at Sweat Yoga – Little Tokyo

Join us at sweat yoga – Little Tokyo with your first class FREE! Sign-up on line or simply show up 15 min prior to class to sign up. 10:30-11:30am | roots Class Description It’s our flow class taken back a step, with more instruction and more »

sweat-flow at Sweat Yoga – Little Tokyo

sweat-flow at Sweat Yoga – Little Tokyo

Join us at sweat yoga – Little Tokyo with your first class FREE! Sign-up on line or simply show up 15 min prior to class to sign up. 4:30-5:30pm | sweat-flow Class Description Get ready to work in our signature class. First we connect to more »

Sweat Yoga – Little Tokyo | Free First Class + 10% OFF Classes/Packages

Sweat Yoga – Little Tokyo | Free First Class + 10% OFF Classes/Packages

sweat offers a contemporary version of vinyasa yoga. They won’t beat you up with their version of spirituality, proper diet, chakras or meditation, but they also won’t deny the self-improvement, awareness and peace that accompanies a sweat practice.. sweat offers their students an athletic style more »


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